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Marimba music Friday in NKC

NORTH KANSAS CITY — The group Marimba Sol de Chiapas will bring music from south of the border to the Friday in the Park series in North Kansas City this week. The group is “committed to the authentic performance practice and spirit of the marimba heard throughout Mesoamerica,” according to the group’s website.

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Being in nature provides health benefits

Nature enthusiasts are known to say that spending time in the great outdoors has a positive effect on their mental and physical well-being, especially as the temperatures are more fall-like. Such an outlook is more than mere speculation, as it turns out spending time in nature provides a host of health benefits that might surprise even the most devoted outdoors enthusiasts.

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